📘 3-Day Detox & Anti-Inflammatory Planner – Reset, Recharge & Restore

Reset • Recharge • Restore

Kickstart your wellness journey with this beautifully designed 3-day planner that helps you eliminate inflammation, support natural detox, and feel your best — fast. Whether you're feeling bloated, sluggish, or just need a reset, this planner is your simple, effective guide to reboot your body and mind.

🌿 What’s Inside:

✅ Daily Clean Eating Meal Plans – Nourishing, anti-inflammatory meals with plant-based and clean protein options
✅ Morning & Evening Rituals – Simple practices to boost energy, reduce stress, and improve sleep
✅ Hydration & Herbal Support – Daily hydration goals + detoxifying tea suggestions
✅ Movement & Mindfulness Prompts – Light movement + journaling and self-care activities
✅ Grocery List & Wellness Tips – Everything you need to prepare ahead and stay on track

💡 Perfect for You If You Want To:

• Reduce bloating, inflammation & brain fog
• Reset your digestion and energy naturally
• Kickstart healthier habits in just 3 days
• Feel lighter, clearer, and more in control of your health

✨ No extreme cleanses. No expensive supplements. Just real, whole-body nourishment.